With the recent death of Robin Williams, due to depression, I believe it is important for me to reach out to my friends and let them know that I care about them. We never know when someone precious to us will pass away. Life is so fragile and it is a time like this we must reflect on what is important. We don’t know EXACTLY why things like this happen.
“You’re only given one little spark of madness. You mustn’t lose it.” –Robin Williams
Clearly, depression is a serious disease and is running rampant throughout our society. I pray that God places his healing hand on everyone that is suffering from depression. I DO NOT have a solution (nor can I 100% relate), but I have been down in the dumps and depressed several times in my life.
I have found a few things helped ME move out of this emotional state and into a healthier mindset; so I figured I should share. (My intentions are Not to offend anyone)
“No matter what people tell you, words and ideas can change the world.” –Robin Williams
Why? What’s your “WHY”? I am referring to your purpose in life. This has ALWAYS helped me transfer into a more positive emotional state. I have found that reminding myself of my real purpose in life, helps generate affirmative thoughts. I also try to be optimistic about every situation I encounter; having the mindset that everything will work out for the better.
I found that acknowledging that I am NOT in control of every SINGLE thing that happens in the world, but I can control my perception. I also found that I do not need to find an explanation for EVERYTHING, as things reveal themselves when the student is ready. Lastly, being grateful and trusting God with my life’s path has kept me on my path to becoming the best version of myself.
My friends, lets continue to take care of our minds, bodies, and souls. Just know that I am here for you if you need to talk. Hug your loved ones and express your gratitude towards them. With that, I leave you with this:
“Reality: What a concept!” –Robin Williams
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